Fyezze Zuhairy 11111m row
11,111
Meters
46:10.9
Time
2:04.6
Pace
725
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 119 |
October 20, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:10.9 | 11,111 | 2:04.6 | 181 | 941 | 725 | 18 |
| 9:32.2 | 2,300 | 2:04.3 | 182 | 943 | 150 | 18 |
| 9:31.7 | 4,600 | 2:04.2 | 182 | 950 | 151 | 18 |
| 9:33.8 | 6,900 | 2:04.7 | 180 | 941 | 150 | 18 |
| 9:33.5 | 9,200 | 2:04.6 | 181 | 941 | 150 | 18 |
| 7:59.7 | 11,111 | 2:05.5 | 177 | 930 | 124 | 18 |
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Workout Graph
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AVG HR 161 (Hot, late sleep)