Faiz Zuhairee 3x2000m/5:00r row
6,000m
Meters
23:32.1
Time
1:57.6
Pace
409
Calories
| Rest Distance | 293m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,293m |
| Overall Time | 38:32.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 117 |
May 14, 2024 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.1 | 6,000m | 1:57.6 | 215 | 1039 | 24 | |
| 7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 24 | |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 24 | |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 24 | |
| r293m |
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Workout Graph
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