Faiz Zuhairee 3x2000m/5:00r row
6,000m
Meters
23:01.6
Time
1:55.1
Pace
418
Calories
| Rest Distance | 204m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,204m |
| Overall Time | 38:01.6 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 118 |
May 15, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.6 | 6,000m | 1:55.1 | 229 | 1089 | 24 | |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 24 | |
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 25 | |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 25 | |
| r204m |
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Workout Graph
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