Faiz Zuhairee 2x6000m/6:00r row
12,000m
Meters
49:20.3
Time
2:03.3
Pace
776
Calories
Rest Distance | 86m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 12,086m |
Overall Time | 1:01:20.3 |
Average Watts | 187 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 24 |
Stroke Count | 1176 |
Drag Factor | 121 |
May 26, 2024 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:20.3 | 12,000m | 2:03.3 | 187 | 941 | 24 | |
23:37.6 | 6,000m | 1:58.1 | 212 | 1030 | 24 | |
25:42.8 | 6,000m | 2:08.5 | 165 | 866 | 24 | |
r86m |
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Workout Graph
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