Faiz Zuhairee 30:00 row

7,600m

Meters

30:00.0

Time

1:58.4

Pace

510

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate22
Stroke Count679
Drag Factor120

June 06, 2024 09:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,600m 1:58.4 211 1025 22
5:00.0 1,263m 1:58.7 209 1019 22
10:00.0 1,251m 1:59.9 203 998 22
15:00.0 1,255m 1:59.5 205 1005 22
20:00.0 1,258m 1:59.2 206 1010 22
25:00.0 1,248m 2:00.1 202 993 22
30:00.0 1,327m 1:53.0 242 1134 25

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Workout Graph

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