Faiz Zuhairee 30:00 row
7,600m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 123 |
June 26, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,600m | 1:58.4 | 211 | 1025 | 23 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 22 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 23 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 23 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 24 |
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Workout Graph
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