Faiz Zuhairee 3x2000m/6:00r row
6,000m
Meters
21:47.6
Time
1:48.9
Pace
446
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,162m |
| Overall Time | 39:47.6 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 124 |
July 17, 2024 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.6 | 6,000m | 1:48.9 | 271 | 1230 | 28 | |
| 7:15.9 | 2,000m | 1:48.9 | 270 | 1230 | 28 | |
| 7:13.9 | 2,000m | 1:48.4 | 274 | 1243 | 29 | |
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 28 | |
| r162m |
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Workout Graph
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