Fyezze Zuhairy v5:00/0:14r...2 row
1,567
Meters
5:50.5
Time
1:51.8
Pace
113
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 1,613 |
| Overall Time | 6:05.5 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 125 |
July 23, 2024 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.5 | 1,567 | 1:51.8 | 250 | 1161 | 24 | |
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 26 | |
| r: 0:14 | 46 | |||||
| 0:50.5 | 203 | 2:04.3 | 182 | 925 | 22 | |
| r46 |
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Workout Graph
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