Fyezze Zuhairy 15000m row
15,000
Meters
59:25.6
Time
1:58.8
Pace
1006
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 1301 |
| Drag Factor | 124 |
July 24, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:25.6 | 15,000 | 1:58.8 | 208 | 1017 | 1006 | 22 |
| 12:00.9 | 3,000 | 2:00.1 | 202 | 994 | 199 | 20 |
| 11:57.6 | 6,000 | 1:59.6 | 205 | 1004 | 200 | 21 |
| 11:41.0 | 9,000 | 1:56.8 | 219 | 1055 | 205 | 22 |
| 11:53.3 | 12,000 | 1:58.8 | 208 | 1016 | 201 | 23 |
| 11:52.7 | 15,000 | 1:58.7 | 209 | 1018 | 201 | 24 |
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Workout Graph
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