Faiz Zuhairee 6x2:00/1:30r row
3,465m
Meters
12:00.0
Time
1:43.8
Pace
274
Calories
| Rest Distance | 420m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,885m |
| Overall Time | 21:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 34 |
| Stroke Count | 411 |
| Drag Factor | 119 |
July 25, 2024 18:26:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,465m | 1:43.8 | 312 | 1374 | 34 | |
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 35 | |
| 2:00.0 | 596m | 1:40.6 | 343 | 1480 | 37 | |
| 2:00.0 | 597m | 1:40.5 | 345 | 1486 | 36 | |
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 34 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 29 | |
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 36 | |
| r420m |
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Workout Graph
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