Faiz Zuhairee 15000m row
15,000m
Meters
1:01:02.4
Time
2:02.0
Pace
977
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 125 |
July 31, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:02.4 | 15,000m | 2:02.0 | 192 | 962 | 21 |
| 12:01.2 | 3,000m | 2:00.2 | 202 | 993 | 19 |
| 12:06.7 | 6,000m | 2:01.1 | 197 | 977 | 20 |
| 12:24.5 | 9,000m | 2:04.0 | 183 | 930 | 21 |
| 12:15.5 | 12,000m | 2:02.5 | 190 | 953 | 22 |
| 12:14.5 | 15,000m | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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