Fyezze Zuhairy 2x5000m/2:00r row
10,000
Meters
40:30.4
Time
2:01.5
Pace
654
Calories
176
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,037 |
| Overall Time | 44:30.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 121 |
August 04, 2024 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.4 | 10,000 | 2:01.5 | 195 | 971 | 20 | 176 |
| 20:07.9 | 5,000 | 2:00.7 | 199 | 983 | 20 | 176 |
| 20:22.5 | 5,000 | 2:02.2 | 192 | 959 | 21 | 176 |
| r37 |
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Workout Graph
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