Faiz Zuhairee v15:00/r...5 row
11,971m
Meters
47:00.0
Time
1:57.7
Pace
810
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,971m |
| Overall Time | 47:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 124 |
August 16, 2024 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.0 | 11,971m | 1:57.7 | 214 | 1037 | 25 | |
| 15:00.0 | 3,790m | 1:58.7 | 209 | 1019 | 24 | |
| 7:00.0 | 1,799m | 1:56.7 | 220 | 1057 | 25 | |
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 28 | |
| 7:00.0 | 1,802m | 1:56.5 | 221 | 1061 | 26 | |
| 15:00.0 | 3,795m | 1:58.5 | 210 | 1022 | 25 | |
| r0m |
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Workout Graph
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