Fyezze Zuhairy 16000m row
16,000
Meters
1:09:02.7
Time
2:09.4
Pace
981
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 1336 |
| Drag Factor | 123 |
August 18, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:02.7 | 16,000 | 2:09.4 | 161 | 855 | 19 |
| 13:44.2 | 3,200 | 2:08.7 | 164 | 863 | 19 |
| 13:43.6 | 6,400 | 2:08.6 | 164 | 865 | 19 |
| 13:52.0 | 9,600 | 2:10.0 | 159 | 848 | 19 |
| 13:52.3 | 12,800 | 2:10.0 | 159 | 847 | 20 |
| 13:50.6 | 16,000 | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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