Faiz Zuhairee 10000m row
10,000m
Meters
45:03.3
Time
2:15.1
Pace
590
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 768 |
| Drag Factor | 115 |
August 28, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.3 | 10,000m | 2:15.1 | 142 | 787 | 17 | 134 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 17 | 137 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 17 | 133 |
| 9:10.1 | 6,000m | 2:17.5 | 135 | 763 | 17 | 130 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 17 | 135 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 17 | 139 |
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Workout Graph
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