Fyezze Zuhairy 15000m row
15,000
Meters
1:04:45.4
Time
2:09.5
Pace
920
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 1223 |
| Drag Factor | 115 |
September 24, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:45.4 | 15,000 | 2:09.5 | 161 | 854 | 18 |
| 12:54.1 | 3,000 | 2:09.0 | 163 | 860 | 19 |
| 13:00.0 | 6,000 | 2:10.0 | 159 | 848 | 18 |
| 12:51.8 | 9,000 | 2:08.6 | 164 | 865 | 19 |
| 12:49.6 | 12,000 | 2:08.2 | 166 | 870 | 19 |
| 13:09.8 | 15,000 | 2:11.6 | 153 | 828 | 19 |
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Workout Graph
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