Faiz Zuhairee 12000m row
12,000m
Meters
51:31.1
Time
2:08.7
Pace
738
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 950 |
| Drag Factor | 119 |
September 27, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:31.1 | 12,000m | 2:08.7 | 164 | 863 | 18 |
| 10:15.5 | 2,400m | 2:08.2 | 166 | 871 | 19 |
| 10:15.6 | 4,800m | 2:08.2 | 166 | 871 | 18 |
| 10:13.7 | 7,200m | 2:07.8 | 167 | 876 | 18 |
| 10:21.4 | 9,600m | 2:09.4 | 161 | 855 | 18 |
| 10:25.0 | 12,000m | 2:10.2 | 159 | 845 | 19 |
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Workout Graph
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