Faiz Zuhairee 12000m row
12,000m
Meters
51:02.2
Time
2:07.5
Pace
746
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 1001 |
| Drag Factor | 112 |
September 28, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:02.2 | 12,000m | 2:07.5 | 169 | 879 | 19 |
| 10:13.0 | 2,400m | 2:07.7 | 168 | 878 | 19 |
| 10:16.5 | 4,800m | 2:08.4 | 165 | 868 | 19 |
| 10:18.0 | 7,200m | 2:08.7 | 164 | 864 | 19 |
| 10:13.9 | 9,600m | 2:07.8 | 167 | 875 | 19 |
| 10:00.9 | 12,000m | 2:05.1 | 178 | 913 | 21 |
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Workout Graph
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