Faiz Zuhairee 12000m row
12,000m
Meters
51:23.7
Time
2:08.4
Pace
742
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 938 |
| Drag Factor | 122 |
October 02, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:23.7 | 12,000m | 2:08.4 | 165 | 867 | 18 |
| 10:13.4 | 2,400m | 2:07.7 | 168 | 877 | 18 |
| 10:15.0 | 4,800m | 2:08.1 | 166 | 872 | 18 |
| 10:18.4 | 7,200m | 2:08.8 | 164 | 863 | 18 |
| 10:19.0 | 9,600m | 2:08.9 | 163 | 861 | 19 |
| 10:18.0 | 12,000m | 2:08.7 | 164 | 864 | 19 |
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Workout Graph
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