Faiz Zuhairee 12000m row
12,000m
Meters
50:20.2
Time
2:05.8
Pace
756
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 124 |
October 09, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.2 | 12,000m | 2:05.8 | 176 | 904 | 19 |
| 10:01.8 | 2,400m | 2:05.3 | 178 | 911 | 19 |
| 10:07.6 | 4,800m | 2:06.5 | 173 | 893 | 19 |
| 10:07.6 | 7,200m | 2:06.5 | 173 | 893 | 19 |
| 10:06.0 | 9,600m | 2:06.2 | 174 | 898 | 19 |
| 9:57.2 | 12,000m | 2:04.4 | 182 | 925 | 19 |
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Workout Graph
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