Faiz Zuhairee 14000m row
14,000m
Meters
1:00:59.2
Time
2:10.6
Pace
851
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 121 |
October 14, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:59.2 | 14,000m | 2:10.6 | 157 | 839 | 18 | 150 |
| 11:49.6 | 2,800m | 2:06.7 | 172 | 892 | 19 | 145 |
| 11:58.7 | 5,600m | 2:08.3 | 166 | 869 | 18 | 150 |
| 12:18.0 | 8,400m | 2:11.7 | 153 | 826 | 18 | 152 |
| 12:26.7 | 11,200m | 2:13.3 | 148 | 808 | 18 | 151 |
| 12:26.2 | 14,000m | 2:13.2 | 148 | 809 | 18 | 154 |
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Workout Graph
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