Faiz Zuhairee 12000m row
12,000m
Meters
52:16.2
Time
2:10.6
Pace
729
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 945 |
| Drag Factor | 120 |
October 16, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:16.2 | 12,000m | 2:10.6 | 157 | 839 | 18 | 146 |
| 10:15.1 | 2,400m | 2:08.1 | 166 | 872 | 18 | 143 |
| 10:22.6 | 4,800m | 2:09.7 | 160 | 851 | 18 | 147 |
| 10:30.1 | 7,200m | 2:11.2 | 155 | 832 | 18 | 148 |
| 10:34.6 | 9,600m | 2:12.2 | 151 | 821 | 18 | 145 |
| 10:33.8 | 12,000m | 2:12.0 | 152 | 823 | 18 | 149 |
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Workout Graph
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