Faiz Zuhairee 14000m row
14,000m
Meters
1:02:14.9
Time
2:13.3
Pace
837
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 1127 |
| Drag Factor | 123 |
October 23, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:14.9 | 14,000m | 2:13.3 | 147 | 807 | 18 | 147 |
| 12:05.7 | 2,800m | 2:09.5 | 161 | 853 | 18 | 146 |
| 12:19.5 | 5,600m | 2:12.0 | 152 | 823 | 18 | 148 |
| 12:34.7 | 8,400m | 2:14.7 | 143 | 792 | 18 | 149 |
| 12:37.9 | 11,200m | 2:15.3 | 141 | 785 | 18 | 147 |
| 12:37.1 | 14,000m | 2:15.1 | 142 | 787 | 18 | 148 |
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Workout Graph
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