Faiz Zuhairee 10000m row
10,000m
Meters
39:26.5
Time
1:58.3
Pace
673
Calories
175
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 122 |
October 24, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.5 | 10,000m | 1:58.3 | 211 | 1027 | 20 | 175 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 20 | 161 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 20 | 174 |
| 7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 21 | 178 |
| 7:54.5 | 8,000m | 1:58.6 | 210 | 1021 | 21 | 176 |
| 7:43.6 | 10,000m | 1:55.9 | 225 | 1073 | 22 | 189 |
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Workout Graph
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