Faiz Zuhairee 11:22 row
3,018m
Meters
11:22.5
Time
1:53.0
Pace
214
Calories
174
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 124 |
October 28, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.5 | 3,018m | 1:53.0 | 242 | 1133 | 25 | 174 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 25 | 171 |
| 11:22.5 | 1,418m | 1:53.7 | 238 | 1119 | 25 | 178 |
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Workout Graph
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