Faiz Zuhairee 3x15:00/2:00r row
11,086m
Meters
45:00.0
Time
2:01.7
Pace
725
Calories
166
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,161m |
| Overall Time | 51:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 120 |
October 28, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,086m | 2:01.7 | 194 | 967 | 22 | 166 |
| 15:00.0 | 3,777m | 1:59.1 | 207 | 1012 | 22 | 161 |
| 15:00.0 | 3,681m | 2:02.2 | 192 | 959 | 22 | 169 |
| 15:00.0 | 3,629m | 2:04.0 | 184 | 931 | 22 | 169 |
| r75m |
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Workout Graph
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