Faiz Zuhairee 30:00 row
7,919m
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
178
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 122 |
October 29, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,919m | 1:53.6 | 238 | 1120 | 25 | 178 |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 25 | 165 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 25 | 173 |
| 18:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 25 | 181 |
| 24:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 25 | 182 |
| 30:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 27 | 190 |
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Workout Graph
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