Fyezze Zuhairy 10000m row
10,000
Meters
42:45.2
Time
2:08.2
Pace
619
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 823 |
| Drag Factor | 122 |
October 30, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:45.2 | 10,000 | 2:08.2 | 166 | 870 | 619 | 19 | 144 |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 915 | 127 | 19 | 138 |
| 8:25.8 | 4,000 | 2:06.4 | 173 | 895 | 125 | 19 | 143 |
| 8:35.8 | 6,000 | 2:08.9 | 163 | 861 | 123 | 19 | 146 |
| 8:41.0 | 8,000 | 2:10.2 | 158 | 845 | 122 | 20 | 145 |
| 8:42.2 | 10,000 | 2:10.5 | 157 | 841 | 122 | 19 | 150 |
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Workout Graph
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