Fyezze Zuhairy 12000m row
12,000
Meters
52:09.9
Time
2:10.4
Pace
732
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 949 |
| Drag Factor | 119 |
November 11, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:09.9 | 12,000 | 2:10.4 | 158 | 841 | 732 | 18 | 142 |
| 10:04.7 | 2,400 | 2:05.9 | 175 | 898 | 151 | 18 | 140 |
| 10:19.2 | 4,800 | 2:09.0 | 163 | 860 | 148 | 18 | 142 |
| 10:33.3 | 7,200 | 2:11.9 | 152 | 824 | 145 | 18 | 142 |
| 10:35.9 | 9,600 | 2:12.4 | 151 | 815 | 144 | 18 | 142 |
| 10:36.9 | 12,000 | 2:12.6 | 150 | 813 | 144 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.