Faiz Zuhairee 12000m row
12,000m
Meters
52:09.9
Time
2:10.4
Pace
732
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 949 |
| Drag Factor | 119 |
November 11, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:09.9 | 12,000m | 2:10.4 | 158 | 843 | 18 | 142 |
| 10:04.7 | 2,400m | 2:05.9 | 175 | 902 | 18 | 140 |
| 10:19.2 | 4,800m | 2:09.0 | 163 | 861 | 18 | 142 |
| 10:33.3 | 7,200m | 2:11.9 | 152 | 824 | 18 | 142 |
| 10:35.9 | 9,600m | 2:12.4 | 151 | 818 | 18 | 142 |
| 10:36.9 | 12,000m | 2:12.6 | 150 | 815 | 18 | 147 |
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Workout Graph
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