Faiz Zuhairee 10000m row
10,000m
Meters
43:14.0
Time
2:09.7
Pace
612
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 790 |
| Drag Factor | 120 |
November 12, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.0 | 10,000m | 2:09.7 | 160 | 852 | 18 | 146 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 18 | 144 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 18 | 148 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 18 | 147 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 18 | 145 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 19 | 146 |
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Workout Graph
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