Faiz Zuhairee 12000m row
12,000m
Meters
52:01.2
Time
2:10.0
Pace
734
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 971 |
| Drag Factor | 119 |
November 13, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:01.2 | 12,000m | 2:10.0 | 159 | 847 | 18 | 144 |
| 9:58.3 | 2,400m | 2:04.6 | 181 | 922 | 18 | 143 |
| 10:16.3 | 4,800m | 2:08.3 | 165 | 869 | 18 | 144 |
| 10:33.2 | 7,200m | 2:11.9 | 152 | 824 | 19 | 142 |
| 10:32.9 | 9,600m | 2:11.8 | 153 | 825 | 19 | 148 |
| 10:40.5 | 12,000m | 2:13.4 | 147 | 806 | 19 | 145 |
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Workout Graph
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