Fyezze Zuhairy 30:00 row
7,920
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 120 |
December 17, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,920 | 1:53.6 | 239 | 1120 | 24 |
| 6:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 24 |
| 12:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 24 |
| 18:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 24 |
| 24:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 24 |
| 30:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 26 |
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Workout Graph
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