Fyezze Zuhairy 3x17:00/7:00r row
13,007
Meters
51:00.0
Time
1:57.6
Pace
884
Calories
177
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 13,104 |
| Overall Time | 1:12:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 1175 |
| Drag Factor | 123 |
January 07, 2025 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 13,007 | 1:57.6 | 215 | 1040 | 23 | 177 |
| 17:00.0 | 4,386 | 1:56.2 | 223 | 1066 | 22 | 174 |
| 17:00.0 | 4,325 | 1:57.9 | 213 | 1034 | 23 | 178 |
| 17:00.0 | 4,297 | 1:58.6 | 209 | 1020 | 24 | 181 |
| r97 |
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Workout Graph
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