Fyezze Zuhairy 12000m row
12,000
Meters
50:50.6
Time
2:07.1
Pace
748
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 126 |
January 10, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:50.6 | 12,000 | 2:07.1 | 170 | 882 | 748 | 19 | 149 |
| 9:59.9 | 2,400 | 2:04.9 | 179 | 912 | 152 | 19 | 143 |
| 10:05.0 | 4,800 | 2:06.0 | 175 | 898 | 151 | 19 | 150 |
| 10:13.3 | 7,200 | 2:07.7 | 168 | 874 | 149 | 19 | 150 |
| 10:16.7 | 9,600 | 2:08.4 | 165 | 863 | 148 | 19 | 151 |
| 10:15.7 | 12,000 | 2:08.2 | 166 | 865 | 148 | 19 | 153 |
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Workout Graph
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