Fyezze Zuhairy 15:00 row
3,248
Meters
15:00.0
Time
2:18.5
Pace
187
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 122 |
January 24, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,248 | 2:18.5 | 132 | 748 | 187 | 19 | 151 |
| 3:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 19 | 151 |
| 6:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 19 | 147 |
| 9:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 19 | 149 |
| 12:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 19 | 150 |
| 15:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 19 | 158 |
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Workout Graph
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