Fyezze Zuhairy 2x15:00/2:00r row
7,744
Meters
30:00.0
Time
1:56.2
Pace
533
Calories
173
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,801 |
| Overall Time | 34:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 126 |
February 06, 2025 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,744 | 1:56.2 | 223 | 1067 | 22 | 173 |
| 15:00.0 | 3,894 | 1:55.5 | 227 | 1080 | 22 | 171 |
| 15:00.0 | 3,850 | 1:56.8 | 219 | 1054 | 23 | 175 |
| r57 |
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Workout Graph
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