Tee Yen Shin 12000m row
12,000
Meters
59:59.9
Time
2:29.9
Pace
655
Calories
151
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 119 |
April 10, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:59.9 | 12,000 | 2:29.9 | 104 | 656 | 655 | 18 | 151 |
| 11:58.6 | 2,400 | 2:29.7 | 104 | 658 | 131 | 19 | 143 |
| 12:01.3 | 4,800 | 2:30.2 | 103 | 654 | 131 | 18 | 146 |
| 12:00.0 | 7,200 | 2:30.0 | 104 | 656 | 131 | 18 | 153 |
| 11:59.8 | 9,600 | 2:29.9 | 104 | 657 | 131 | 18 | 158 |
| 12:00.1 | 12,000 | 2:30.0 | 104 | 656 | 131 | 18 | 157 |
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Workout Graph
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