Tee Yen Shin 5000m row
5,000
Meters
20:00.7
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 123 |
September 25, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.7 | 5,000 | 2:00.0 | 202 | 989 | 330 | 23 |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1051 | 68 | 24 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1012 | 67 | 24 |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 966 | 65 | 24 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 933 | 64 | 24 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 985 | 66 | 23 |
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Workout Graph
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