Tee Yen Shin 15000m row
15,000
Meters
1:07:10.1
Time
2:14.3
Pace
889
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 1260 |
| Drag Factor | 120 |
September 26, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:10.1 | 15,000 | 2:14.3 | 144 | 794 | 889 | 18 |
| 13:23.4 | 3,000 | 2:13.9 | 146 | 797 | 178 | 18 |
| 13:20.4 | 6,000 | 2:13.4 | 147 | 805 | 179 | 18 |
| 13:18.3 | 9,000 | 2:13.0 | 149 | 807 | 179 | 18 |
| 13:41.3 | 12,000 | 2:16.8 | 136 | 767 | 175 | 19 |
| 13:26.8 | 15,000 | 2:14.4 | 144 | 794 | 178 | 20 |
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Workout Graph
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