Tee Yen Shin 3x17:00/7:00r row
11,595
Meters
51:00.0
Time
2:11.9
Pace
699
Calories
196
Heart Rate
| Rest Distance | 244 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 11,839 |
| Overall Time | 1:12:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1194 |
| Drag Factor | 119 |
January 07, 2025 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 11,595 | 2:11.9 | 152 | 824 | 23 | 196 |
| 17:00.0 | 3,851 | 2:12.4 | 151 | 818 | 23 | 191 |
| 17:00.0 | 3,852 | 2:12.3 | 151 | 819 | 23 | 197 |
| 17:00.0 | 3,891 | 2:11.0 | 155 | 834 | 24 | 201 |
| r244 |
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Workout Graph
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