Tee Yen Shin 2x7000m/3:00r row
14,000
Meters
1:08:08.0
Time
2:26.0
Pace
779
Calories
171
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,051 |
| Overall Time | 1:14:08.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1382 |
| Drag Factor | 121 |
January 11, 2025 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:08.0 | 14,000 | 2:26.0 | 112 | 687 | 20 | 171 |
| 33:50.7 | 7,000 | 2:25.0 | 115 | 694 | 20 | 172 |
| 34:17.3 | 7,000 | 2:26.9 | 110 | 679 | 20 | 171 |
| r51 |
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Workout Graph
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