Tee Yen Shin 15000m row
15,000
Meters
1:12:52.2
Time
2:25.7
Pace
835
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 1339 |
| Drag Factor | 119 |
January 13, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:52.2 | 15,000 | 2:25.7 | 113 | 689 | 835 | 18 | 159 |
| 14:33.6 | 3,000 | 2:25.6 | 113 | 690 | 167 | 18 | 145 |
| 14:33.8 | 6,000 | 2:25.6 | 113 | 689 | 167 | 18 | 152 |
| 14:35.2 | 9,000 | 2:25.8 | 113 | 688 | 167 | 18 | 163 |
| 14:34.4 | 12,000 | 2:25.7 | 113 | 689 | 167 | 18 | 165 |
| 14:35.2 | 15,000 | 2:25.8 | 113 | 688 | 167 | 18 | 170 |
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Workout Graph
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