Tee Yen Shin 30:21 row
6,175
Meters
30:21.4
Time
2:27.4
Pace
341
Calories
154
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 120 |
January 15, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:21.4 | 6,175 | 2:27.4 | 109 | 675 | 341 | 18 | 154 |
| 12:00.0 | 2,431 | 2:28.0 | 108 | 670 | 134 | 19 | 149 |
| 24:00.0 | 2,451 | 2:26.8 | 110 | 680 | 136 | 18 | 155 |
| 30:21.4 | 1,293 | 2:27.4 | 109 | 675 | 71 | 18 | 158 |
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