Chan Yu Xuan 12000m row
12,000
Meters
52:37.9
Time
2:11.5
Pace
724
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1082 |
| Drag Factor | 128 |
April 04, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:37.9 | 12,000 | 2:11.5 | 154 | 828 | 724 | 20 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 122 | 20 |
| 8:39.5 | 4,000 | 2:09.8 | 160 | 849 | 122 | 21 |
| 8:38.7 | 6,000 | 2:09.6 | 161 | 852 | 122 | 21 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 824 | 120 | 21 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 800 | 119 | 21 |
| 8:56.0 | 12,000 | 2:14.0 | 145 | 800 | 119 | 20 |
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