Chan Yu Xuan 45:10 row
10,015
Meters
45:10.0
Time
2:15.2
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 124 |
April 15, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:10.0 | 10,015 | 2:15.2 | 141 | 783 | 590 | 18 |
| 12:00.0 | 2,710 | 2:12.8 | 149 | 810 | 162 | 19 |
| 24:00.0 | 2,663 | 2:15.1 | 142 | 785 | 157 | 18 |
| 36:00.0 | 2,645 | 2:16.1 | 139 | 775 | 155 | 18 |
| 45:10.0 | 1,998 | 2:17.6 | 134 | 759 | 116 | 17 |
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Workout Graph
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