Chan Yu Xuan 6000m row
6,000
Meters
23:06.3
Time
1:55.5
Pace
412
Calories
160
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 110 |
July 09, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.3 | 6,000 | 1:55.5 | 227 | 1081 | 24 | 160 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 24 | 164 |
| 3:49.6 | 2,000 | 1:54.8 | 231 | 1096 | 24 | 170 |
| 3:49.9 | 3,000 | 1:54.9 | 230 | 1093 | 24 | 174 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1064 | 24 | 174 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 25 | 166 |
| 3:50.2 | 6,000 | 1:55.1 | 230 | 1089 | 26 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.