Chan Yu Xuan 15000m row
15,000
Meters
1:07:00.0
Time
2:14.0
Pace
892
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 1261 |
| Drag Factor | 109 |
July 16, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:00.0 | 15,000 | 2:14.0 | 145 | 800 | 18 | 152 |
| 13:19.4 | 3,000 | 2:13.2 | 148 | 809 | 18 | 145 |
| 13:24.9 | 6,000 | 2:14.1 | 145 | 798 | 18 | 150 |
| 13:26.0 | 9,000 | 2:14.3 | 144 | 796 | 19 | 153 |
| 13:25.5 | 12,000 | 2:14.2 | 145 | 797 | 19 | 157 |
| 13:24.1 | 15,000 | 2:14.0 | 145 | 800 | 20 | 155 |
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Workout Graph
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