Chan Yu Xuan 45:03 row
10,015
Meters
45:03.1
Time
2:14.9
Pace
591
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 98 |
July 25, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.1 | 10,015 | 2:14.9 | 142 | 790 | 591 | 18 | 142 |
| 12:00.0 | 2,695 | 2:13.5 | 147 | 805 | 161 | 18 | 139 |
| 24:00.0 | 2,658 | 2:15.4 | 141 | 784 | 156 | 18 | 138 |
| 36:00.0 | 2,655 | 2:15.5 | 140 | 783 | 156 | 19 | 142 |
| 45:03.0 | 2,008 | 2:15.2 | 142 | 787 | 118 | 20 | 150 |
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Workout Graph
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