Chan Yu Xuan 15:00 row
3,447
Meters
15:00.0
Time
2:10.5
Pace
209
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 104 |
August 07, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,447 | 2:10.5 | 157 | 841 | 22 |
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 21 |
| 6:00.0 | 698 | 2:08.9 | 163 | 861 | 21 |
| 9:00.0 | 711 | 2:06.5 | 173 | 893 | 22 |
| 12:00.0 | 700 | 2:08.5 | 165 | 866 | 25 |
| 15:00.0 | 623 | 2:24.4 | 116 | 699 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.