Chan Yu Xuan 15000m row
15,000
Meters
1:09:30.6
Time
2:19.0
Pace
2646
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 1349 |
| Drag Factor | 110 |
October 21, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:30.6 | 15,000 | 2:19.0 | 130 | 748 | 2646 | 19 |
| 13:42.2 | 3,000 | 2:17.0 | 136 | 768 | 178 | 19 |
| 13:42.2 | 6,000 | 2:17.0 | 136 | 768 | 355 | 19 |
| 14:06.0 | 9,000 | 2:21.0 | 125 | 729 | 529 | 19 |
| 14:06.0 | 12,000 | 2:21.0 | 125 | 729 | 702 | 20 |
| 13:54.2 | 15,000 | 2:19.0 | 130 | 748 | 882 | 20 |
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Workout Graph
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